So, suddenly the world is interested in almond milk. You can find it at most coffee shops and even the non “health food” stores carry it. As an infrequent cow's milk-drinker, I really do appreciate this increase in accessibility. Most of us have probably found ourselves roaming the grocery isle, overwhelmed by options, only to reach for the most catchy packaging -- but as you pursue the selection of almond-beverages, have you ever thought to look beyond the clever packaging and actually read the ingredient label?
This Dreamy Tahini Miso makes a great dressing for both warm & cold salads (depending on the season) and is an excellent way to easily incorporate all six tastes in a meal. It is packed with nutrients and will help alkalize the internal pH.
This is one of my absolute favorite go-to self care recipes. Kitchari is the ultimate nourishing, healing dish. It is a grounding meal to prepare during times of transition, weak immunity, personal exhaustion, sickness and cleansing. Not only is it warm & comforting, but the recipe calls for simple whole ingredients that are easy for the body to digest.